Breath well, live well!
Do you get tired easily after a day work?
Do you feel that you need a good night sleep but yet no matter how long you slept, it never feels enough?
Are you relying on certain substance like coffee or cigarette to keep you awake and going?
Do you find certain aspects of your life kept recurring regardless how much effort and time you have put in to change yourself or your environment?
Do you wish to truly enjoy your life?
Breathwork opens the way for you to truly love your life and live your life!
What is Breathwork?
Breathwork is a powerful, safe and yet simple breathing technique which releases stress from the body and increases your energy level, for the purpose of experiencing more ease and pleasure in your life.
As you are guided into a conscious connected breath by our certified breathworker, the level of oxygen in your body increases. This in turn increases your energy level. The increased levels of oxygen stimulates the body's natural ability to cleanse itself. The more oxygen we have in our system, the more energy we produce. Our ability to think, feel, and act comes from the energy created by oxygen.
Conscious breathing is a key to peak performance, optimum health, and ultimate potential! By learning to breathe consciously, you will be able to release stored emotions from the body, uncover and release limiting thought patterns from the past. You can receive tremendous value from discovering how current issues in your life originated from decisions you may have made earlier on. By becoming aware of these decisions you are able to choose differently in present time. Becoming consciously aware of patterns or undesirable habits is the first step to change.
What's Next?
Come & experience a Group Breathwork session with Gladys, a Certified Breathworker, who will help you trace complex issues in your life to the origins of your subconscious mind. By becoming aware of this pertinent information, your Breathworker will support you in finding solutions and resolutions. You will be guided to live a Free and Vibrant Life!
Group Breathwork Session 1
Date : 9th Apr 2011 (Sat)
Time : 10.00am-1.00pm
Venue : SCWO Centre 96 Waterloo Street S187967
Launch Special: S$47 Only
Secure Your Seat Now For 9 Apr!
Group Breathwork Session 2
Date : 26th Apr 2011 (Tue)
Time : 7.00pm-10.00pm
Venue : SCWO Centre 96 Waterloo Street S187967
Launch Special: S$47 Only
Secure Your Seat Now For 26 Apr!
About Your Facilitator
Gladys is a Certified Rebirther/Breathworker and a
Life Coach who strongly believes that every individual desires to excel in life.
It is her aspiration to support people in loving life and living their life to
the fullest. Gladys has been a change catalyst in a few major corporations for
more than 12 years before she responded to her inner seeking for a more
meaningful life. Since June 2006, she has attended a vast number of personal
development programs encompassing entrepreneurship, salesmanship, presentation
skills & training delivery, facilitation and coaching. It was through one of
these inspiring programs that she got to experience a life transforming
Breathwork Session. Half way through the process she knew that she had found
something that she had been looking for a long time. During that moment, she
told herself, "This is it! This is the technique that I can use to help myself
and others!" Since then there is no turning back. She continues to work on
herself and heals her life in all aspects. The simplicity and powerful nature of
Breathwork urges her to share this amazing healing technique with all who are
seeking to live a purposeful life.